Weigh In record (no journal entry) for 06 June 2022
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99.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 90.76g | Prot: 63.43g | Carbs: 264.35g.
Breakfast: Nescafé Café Tradición, Huevo Revuelto, Marraqueta. Lunch: Lentejas con Arroz. Dinner: PF Jamón Acaramelado , Castaño Pan Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías, Santa Isabel Alfajor Mendocino Chocolate, Colun Queso Gouda Laminado. Snacks/Other: King Pasta de Mani King, Manzanas Fuji, Fruna Cubanito, Evercrisp Cheetos , Cola Cao Pillows Manjar . more...
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836 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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lourdes123456's Weight History
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