Weigh In record (no journal entry) for 09 August 2014
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99.5 kg
Lost so far: 7.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 16.20g | Prot: 39.84g | Carbs: 10.03g.
Dinner: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Skinless Chicken Breast, 7-Eleven Hard Boiled Eggs, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 4.1 kg a Week
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Shines27's Weight History
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