Weigh In record (no journal entry) for 06 June 2022
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95 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 50.24g | Prot: 48.73g | Carbs: 173.32g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Misto Quente, Pasta de Queijo de Creme, Marilan Torrada Light Magic Toast, Café com Leite e Açúcar. Lunch: União Açúcar Refinado, Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Dinner: Café com Leite e Açúcar, Royal Gelatina Zero, Misto Quente. more...
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Gaining 0.6 kg a Week
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