Weigh In record (no journal entry) for 06 June 2022
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83 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 55.29g | Prot: 144.29g | Carbs: 228.77g.
Breakfast: Alpura Leche Deslactosada, Avena, Guayaba, Plátano, Huevo. Lunch: Rollos de California, Cinepolis Palomitas , Indy Marimbas. Dinner: Atún en Agua (Enlatado). more...
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Gaining 0.3 kg a Week
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jaime.glezh's Weight History
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