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7.gün
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64.1 kg
Lost so far: 16.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 82.12g | Prot: 70.61g | Carbs: 19.04g.
Breakfast: Köfteci Yusuf Kavurma, Çilek, Fomilk Şekersiz Badem Sütü, Sütaş Krema, Altinkilic Tam Yagli Olhunlasmis İnek, Genç Yeşil Soğan, Domatesler, Marul, Tahsildaroğlu Ezine Çiftliği Lor Peyniri, Yumurta. more...
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Losing 1.1 kg a Week
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