Weigh In record (no journal entry) for 02 June 2022
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 78.03g | Prot: 39.54g | Carbs: 162.30g.
Breakfast: Молоко (Цельное Молоко), Mollis Мюсли Запечённые с Орехом. Lunch: Сосиски Молочные, Barilla Pesto con Basilico e Rucola, Макароны Отварные. Dinner: Печенье к Чаю. Snacks/Other: Самокат Пряник Шоколадный. more...
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Losing 4.9 kg a Week
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