Weigh In record (no journal entry) for 07 June 2022
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52.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 40.31g | Prot: 31.81g | Carbs: 187.04g.
Breakfast: Bakwan, Sambal Goreng Kentang, Nasi Putih, Telur Dadar. Lunch: Roma Biskuit Kelapa, Opak, Bakso Aci. Dinner: Nestle Fox's, Rengginang, Bakwan, Nasi Putih, Sosis Ayam. Snacks/Other: Garuda Pilus, Bakwan, Mentos Permen, Gula Pasir, Singkong Goreng, Kerupuk Beras, Kue Nagasari, Kue, Wafer Coklat. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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