Weigh In record (no journal entry) for 05 June 2022
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82.2 kg
Lost so far: 11.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 103.71g | Prot: 106.44g | Carbs: 103.19g.
Breakfast: Clara de Ovo, Verde Campo Cottage Lacfree, Ovo Mexido, Taeq Tapioca. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Queijo Provolone, Tiramisu. Snacks/Other: Santa Helena Paçoca Diet. more...
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Losing 0.5 kg a Week
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