Weigh In record (no journal entry) for 07 June 2022
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93.3 kg
Lost so far: 4.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 49.25g | Prot: 44.52g | Carbs: 169.00g.
Breakfast: Sosro Teh Botol (Botol). Lunch: Telur Balado, Nasi Putih, Gado Gado. Dinner: Tahu Goreng, Nasi Putih, Bebek Goreng. more...
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Losing 1.8 kg a Week
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Raden.S.Psi's Weight History
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