Weigh In record (no journal entry) for 07 June 2022
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 31.29g | Prot: 30.55g | Carbs: 145.44g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Bengkoang Organik Super Trail Mix, NUDE Original Peanut Butter. Lunch: Vitalia Bakso Sapi, Mama Suka Sup Krim Ayam, Telur, Kacang Polong, Jagung, Wortel. Snacks/Other: Pisang, Kue Nastar, Mangga, My coffee latte. more...
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Losing 0.1 kg a Week
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anaway88's Weight History
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