Weigh In record (no journal entry) for 07 June 2022
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91 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.25g | Prot: 44.53g | Carbs: 58.92g.
Breakfast: Bumbu Kacang, Putih Telur Matang. Lunch: Sate Kambing, Bakso Daging Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Putih, Kobe Jiwa Pagi. Dinner: Telur Rebus, Melon, Buah Naga. more...
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Losing 1.0 kg a Week
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claudia fiktamara's Weight History
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