Weigh In record (no journal entry) for 07 June 2022
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51.7 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.72g | Prot: 23.91g | Carbs: 108.95g.
Breakfast: Sari Roti Roti Gandum. Lunch: Telur Rebus, Sayur Campuran, Nasi Putih. more...
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Losing 0.3 kg a Week
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Melany paskah R's Weight History
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