Weigh In record (no journal entry) for 07 June 2022
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60.7 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 70.38g | Prot: 57.50g | Carbs: 303.15g.
Lunch: チキン南蛮, デニーズ ライス, asnas 鮭ハラス醤油焼き, ペペロンチーノ, 川光物産 白玉団子, セブンイレブン わらび餅&白玉ぜんざい. more...
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Gaining 2.8 kg a Week
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Toshy2020's Weight History
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