Weigh In record (no journal entry) for 07 June 2022
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64.5 kg
Lost so far: 1.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 52.38g | Prot: 55.86g | Carbs: 149.92g.
Breakfast: Nasi Putih, Ayam Geprek. Lunch: Tomat Merah, Kentang Rebus, Siomay, Tahu Bakso. Snacks/Other: Martabak Manis, Sari Roti Roti Tawar (1), Morin Creamy Peanut Butter. more...
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Losing 4.2 kg a Week
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avocaboo's Weight History
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