Weigh In record (no journal entry) for 07 June 2022
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95.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 70.74g | Prot: 119.96g | Carbs: 231.19g.
Breakfast: Чай, Пицца Домашняя. Lunch: Свинина Тушеная, Grow Food Салат Овощной с Морской Капустой и Кальмарами, Soba Гречневая Лапша (Вареная). Dinner: Grow Food Салат Овощной с Морской Капустой и Кальмарами. Snacks/Other: Три Правила Домашний Компот, Пицца Домашняя. more...
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Losing 1.4 kg a Week
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Margarita156156's Weight History
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