WhatKatieDid's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

75.3 kg Lost so far: 10.8 kg. Still to go: 11.8 kg. Diet followed: 100%.

View Diet Calendar, 07 June 2022:

940 kcal

Fat: 24.20g | Prot: 36.12g | Carbs: 112.82g. Lunch: Tuna Pasta Bake 12.12.21. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2102 kcal

Exercise: Cleaning - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 11.4 kg a Week

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WhatKatieDid's Journal, 07 Jun 22

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WhatKatieDid's Weight History