Weigh In record (no journal entry) for 07 June 2022
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97.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 88.07g | Prot: 88.77g | Carbs: 197.32g.
Lunch: Santa Maria Taco Shells, Santa Maria Original Soft Tortilla, ICA Sallad, ICA Sallad, Santa Maria Nacho Chips, Santa Maria Taco Sauce Mild, ICA Pulled Pork, Santa Maria Original Soft Tortilla, Santa Maria Taco Shells, Mellanmjölk 1,5%, Jordnötssmör, Lättströ, Whey-80, Havregryn. Dinner: Arla Mellanmjölk 1,5%, Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Valio Smör, Livsmedelsverket Vitlök, Zeta Olivolja, ICA Morot, Arla Lätt Crème Fraiche. Snacks/Other: Mellanmjölk 1,5%, Jordnötssmör, Lättströ, Whey-80, Havregryn, Marabou Mjölkchoklad, Arla Mellanmjölk 1,5%, Coffee. more...
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Losing 0.7 kg a Week
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-emisun-'s Weight History
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