Weigh In record (no journal entry) for 07 June 2022
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75 kg
Lost so far: 61 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 62.02g | Prot: 45.91g | Carbs: 207.97g.
Lunch: Lactobom Leite Pasteurizado Integral, X-Tudo. Dinner: Pullman Pão de Forma, Casa de Bolos Bolo de Churros. Snacks/Other: Manteiga (com Sal), DIA Pão de Queijo Tradicional, Padaria Pão Francês. more...
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Gaining 4.9 kg a Week
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josi38umu's Weight History
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