Weigh In record (no journal entry) for 07 June 2022
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76 kg
Lost so far: 11.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 3.57g | Prot: 6.39g | Carbs: 60.82g.
Breakfast: Кофе с Молоком и Сахаром, Зеленый Чай, Овсяная Каша на Воде. Snacks/Other: Яблоко, Кофе с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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дина грант's Weight History
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