Weigh In record (no journal entry) for 05 June 2022
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55 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 34.48g | Prot: 46.12g | Carbs: 61.90g.
Breakfast: 總匯三明治. Lunch: 十全 原味味噌, 大漢 嫩豆腐. Dinner: Familymart 四季春青茶. more...
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Gaining 0.3 kg a Week
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