Weigh In record (no journal entry) for 06 June 2022
|
61.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 42.17g | Prot: 42.96g | Carbs: 80.20g.
Breakfast: Armenian Cucumber Armenian Cucumber , Sunbites Sunbites, Feta Cheese , Egg. Lunch: Lettuce, Boiled Potato, Armenian Cucumber Armenian Cucumber , Meat. Snacks/Other: Nestle Kitkat. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|