Raquel!7's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
73 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
842 kcal Fat: 29.46g | Prot: 46.63g | Carbs: 98.89g.   Breakfast: Café com Leite Integral, Queijo Branco, Goma de Tapioca, Ovo. Lunch: Tomates Cereja, Queijo Branco, Frango Desfiado, Ovo, Feijão Preto Cozido, Arroz com Legumes, Mandioca Cozida. Snacks/Other: Mexerica, Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos Finos, Mamão Formosa. more...
Gaining 0.3 kg a Week

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Raquel!7's Weight History


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