Weigh In record (no journal entry) for 07 June 2022
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 29.46g | Prot: 46.63g | Carbs: 98.89g.
Breakfast: Café com Leite Integral, Queijo Branco, Goma de Tapioca, Ovo. Lunch: Tomates Cereja, Queijo Branco, Frango Desfiado, Ovo, Feijão Preto Cozido, Arroz com Legumes, Mandioca Cozida. Snacks/Other: Mexerica, Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos Finos, Mamão Formosa. more...
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Gaining 0.3 kg a Week
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Raquel!7's Weight History
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