Weigh In record (no journal entry) for 07 June 2022
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56 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 76.26g | Prot: 57.59g | Carbs: 166.56g.
Lunch: Tora Bika Cappuccino, Fried Egg, Fried Beef, Boiled Egg, Cooked Vegetables. Dinner: Chicken (Breaded and Fried), Coffee (Cappuccino Flavor Powder, Instant, with Sugar) , Churros, Beef Sausage (Cured, Cooked, Smoked) , Chicken Nuggets, Chicken Fried Rice. more...
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Gaining 0.1 kg a Week
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yohanadani's Weight History
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