Weigh In record (no journal entry) for 07 June 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 11.23g | Prot: 30.29g | Carbs: 21.84g.
Breakfast: Alpro Unsweetened Almond Milk, Egg White, Avocado, Multigrain Bread. Lunch: Cheddar or American Type Cheese, Sadia Chicken Breast Fillets. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate. more...
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Losing 2.8 kg a Week
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mony in dubai 🇦🇪's Weight History
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