Weigh In record (no journal entry) for 07 June 2022
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 49.94g | Prot: 45.03g | Carbs: 130.31g.
Breakfast: Mundo Verde Maca Peruana em Pó, Suco de Laranja Natural, Mamão Formosa, Holandês Queijo Prato, Ovo, Tapioca. Lunch: Tomates, Alface, Omelete ou Ovos Mexidos com Queijo. Dinner: Sopa de Abóbora. Snacks/Other: Marshmallows, Sabor da Terra Semente de Chia, Nutrigold Granola, Nestlé Iogurte Desnatado, Brigadeiro de Colher. more...
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2423 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 43 minutes, Treadmill - 42 minutes, Weight Training (moderate) - 35 minutes. more...
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Losing 0.1 kg a Week
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paula.bw's Weight History
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