zapatista's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

88.2 kg Lost so far: 16.1 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1840 kcal

Fat: 87.06g | Prot: 101.26g | Carbs: 175.28g. Breakfast: Chicken Salad, Roberto's Mexican Food Chorizo Burrito, Starbucks Caffe Americano (Venti), Apples, Oranges. Lunch: Bananas, Apples, Starbucks Turkey Club Sandwich. more...

2634 kcal

Exercise: Rowing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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zapatista's Journal, 07 Jun 22

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zapatista's Weight History