Weigh In record (no journal entry) for 07 June 2022
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53.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 32.44g | Prot: 149.39g | Carbs: 109.31g.
Lunch: Olivolja, Body Science Whey Isolate, Lindahls Kvarg Naturell , Svarta Bönor, Fontana Getost, Kokt Quinoa, Körsbärstomater, Broccoli, ICA Torskfilé. Dinner: Broccoli, Arla Keso Cottage Cheese Vanilj, Apelsiner, Biofood Bovetepuffar, Pecannötter, Body Science Whey Isolate, Lindahls Kvarg Naturell , Scan Rökt Skinka, Arla Mild & Fyllig Ost 17%. more...
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Gaining 0.0 kg a Week
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cheny2020's Weight History
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