pinyin_wu's Journal, 02 Jun 22

pinyin_wu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2022

46.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1198 kcal

Fat: 31.66g | Prot: 58.32g | Carbs: 165.06g. Lunch: 肉粽. Dinner: 龜甲萬甘醇醬油, 五木五穀雜糧麵, 紅龍煙燻雞肉片, 清蒸或水煮魷魚圈, 煎雞蛋, Kirkland 牛梅花肉片, Costco 冷凍四色花椰菜. Snacks/Other: Nature Valley 蜂蜜燕麥棒, Costco 好味餅. more...

1138 kcal

Exercise: Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pinyin_wu's Weight History

View Complete History

pinyin_wu's Journal, 02 Jun 22

Submit a Comment

pinyin_wu's Weight History