Weigh In record (no journal entry) for 07 June 2022
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45.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 57.93g | Prot: 104.78g | Carbs: 97.21g.
Lunch: 綠巨人 (Green Giant) 金玉雙色玉米粒, 炒雞蛋（整個）, Costco 科克蘭全脂鮮乳, 龜甲萬 龜甲萬甘醇醬油, 宏裕行 花枝漿, 金針菇, Costco 冷凍四色花椰菜, 紅龍 煙燻雞肉片, 白飯, 雞胸肉. Dinner: 達美樂 海鮮披薩, 達美樂 黃金海鮮, 達美樂 龍蝦舞沙拉. Snacks/Other: 遠洋牌 水煮鮪魚, 全聯 紅藜吐司, Arla 鮮奶油乾酪-特選香料. more...
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1108 kcal
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Exercise:
Resting - 17 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...
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Losing 1.4 kg a Week
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pinyin_wu's Weight History
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