Weigh In record (no journal entry) for 07 June 2022
|
96.1 kg
Lost so far: 34.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 75.44g | Prot: 78.65g | Carbs: 99.12g.
Breakfast: Sadia Mussarela, Seara Peito de Peru, Pão Doce, 3 Corações Café Extra Forte. Lunch: Tomates Cereja, Hortifruti Cenoura Crua, Rabanetes, Hortifruti Beterraba Crua, Alface, Aurora Filé de Tilápia. Dinner: Musse de Chocolate, Hellmann's Maionese Verde, Frango (Empanado e Frito). Snacks/Other: 3 Corações Café Extra Forte, Banana-da-Terra Madura Fervida, Seara Peito de Peru, Sadia Mussarela, Ovo Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|