Weigh In record (no journal entry) for 07 June 2022
|
80.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 106.40g | Prot: 68.27g | Carbs: 34.55g.
Breakfast: Danone Yogurt Griego Natural, Palta, Cuisine & Co Queso Mantecoso Granulado, Dole Lechuga Escarola, Lider Tomate, Kraft Mayonesa, Café Espresso, Nestlé Crema de Leche, Mostaza. Lunch: Danone Oikos Yogur Griego, Pechuga de Pollo, Zapallo Hervido, Brócoli Cocido (sin Grasa Añadida en la Cocina), Dole Lechuga Escarola, Lider Tomate. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|