Weigh In record (no journal entry) for 07 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.25g | Prot: 62.85g | Carbs: 17.42g.
Breakfast: Café. Lunch: Spoleto Azeite, Carne do Peito de Frango (Assado, Cozido), Hortifruti Cenoura Crua, Chuchu Cozido, Subway Tomate, Alface de Folha Verde. Dinner: Spoleto Azeite, Ovo Frito sem Gordura, Alface de Folha Verde, Tomates. more...
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Gaining 0.0 kg a Week
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cris koiyama's Weight History
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