Weigh In record (no journal entry) for 07 June 2022
|
86.5 kg
Lost so far: 16.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
2089 kcal
|
Fat: 101.43g | Prot: 88.88g | Carbs: 207.15g.
Breakfast: Extracto de Vainilla, Nutrileche Leche, Plátano, Tortillas de Maíz, Huevo Revuelto. Lunch: Café, Doña Tota Gordita de Harina, Huevo Revuelto, Nutri Deli Salchicha, Chilaquiles. Dinner: Pan Dulce, Café, Salsa de Tomate con Chile Casera, Tortillas de Maíz, Carnitas de Cerdo, Frijoles Negros. Snacks/Other: Cheetos Torciditos. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipe331's Weight History
|