Weigh In record (no journal entry) for 07 June 2022
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98.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 44.20g | Prot: 73.46g | Carbs: 124.45g.
Breakfast: Café com Leite e Açúcar, Manteiga (com Sal), Carne de Sol, Cuscuz (Cozido). Lunch: Lasanha com Carne. more...
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Losing 0.2 kg a Week
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costa.denise's Weight History
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