Weigh In record (no journal entry) for 07 June 2022
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 37.07g | Prot: 77.22g | Carbs: 224.41g.
Breakfast: Café Cortado, Marcelo Pan Integral Artesanal, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Coca-Cola Coca-Cola Zero, Salsa Bolognesa, Don Vittorio Espirales, Lechuga de Hoja Verde. Dinner: Peras, Lechuga de Hoja Verde, Tomates, Vivo Wraps, Van Camp's Atún en Agua. Snacks/Other: Almendras, Peras, Jumbo Torta Beatriz, Manzana Roja, Loncoleche Leche con Plátano Semidescremada. more...
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steady weight
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