Weigh In record (no journal entry) for 07 June 2022
|
69.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 57.53g | Prot: 48.16g | Carbs: 122.93g.
Breakfast: Elle & Vire Beurre, Kiwi, Carrefour Lait Demi Écrémé, Pain Complet, Café. Lunch: Oeuf Brouillé, Courgette, Activia Brassé Nature, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Auchan Fraises Surgelées, Haricots Verts(Congelés). Snacks/Other: Crumble. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankaagathe's Weight History
|