Weigh In record (no journal entry) for 08 June 2022
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 59.36g | Prot: 58.26g | Carbs: 111.80g.
Breakfast: DR.OKO 有機八寶什錦麥片, Shapetime 覆盆莓雪酪冰棒, 骨頭湯, 雞蛋, 山藥, 萵苣, 貢丸. Dinner: 杏鲍菇, 香菇, Costco 球芽甘藍, 蘑菇, 玉米筍, 青江菜, 紅燒肉, 滷蛋, 貢丸, 雅方 濃厚巧克力雪糕. more...
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Gaining 0.1 kg a Week
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fightingkai's Weight History
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