Weigh In record (no journal entry) for 06 June 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 66.57g | Prot: 56.74g | Carbs: 165.73g.
Breakfast: Mate, Azúcar Granulada, Kraft Real Mayo, Super Pollo Pechuga Acaramelada, Castaño Pan Pita Integral. Lunch: Loncoleche Yoghurt sin Lactosa Trozos Papaya, Azúcar Granulada, Mate, Mandarinas, Muslo de Pollo Asado a la Parrilla o al Horno, Aceite de Oliva, Berenjena Cocida. Dinner: Aceite de Oliva, Berenjena Cocida, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Serrano Verona Sabor Chocolate . more...
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Losing 0.3 kg a Week
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Carmenglaus's Weight History
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