Weigh In record (no journal entry) for 08 June 2022
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.63g | Prot: 44.73g | Carbs: 159.79g.
Breakfast: Pisang, Donat Dilapisi Coklat, Pepaya, Jus Jeruk. Lunch: Pepaya Muda, Tempe Orek, Belut Goreng, Nasi Putih. Dinner: Jus Jeruk Peras Segar, Natlab Soy Protein Chocolate, Pepaya. Snacks/Other: Cem-Cem Makaroni Balado, Starbucks Dark Chocolate Cake. more...
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Gaining 2.1 kg a Week
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caesaratna's Weight History
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