Weigh In record (no journal entry) for 07 June 2022
|
139.5 kg
Lost so far: 41.0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 80.38g | Prot: 89.98g | Carbs: 142.59g.
Breakfast: Home Fries, Egg, Toasted Whole Wheat Bread. Lunch: Larabar Jocalat Chocolate Mint. Dinner: Hot and Sour Soup. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|