Weigh In record (no journal entry) for 08 June 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 32.76g | Prot: 29.13g | Carbs: 120.29g.
Breakfast: Quaker Instant Oatmeal, Alfamart Buah Naga. Lunch: Tempe Orek, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih, Kue Bolu. Snacks/Other: Qtela Keripik Singkong BBQ, Kue Bawang. more...
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Losing 2.8 kg a Week
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nurulllllllllllllll's Weight History
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