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winnie_97
Journal
07 Jun 22
winnie_97's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
71.9 kg
Lost so far:
8.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1317 kcal
Fat: 54.37g | Prot: 62.66g | Carbs: 144.99g.
Breakfast:
Tortillas de Maíz, KIR Salchicha de Pavo, Aurrera Aceite Vegetal Comestible, Huevo.
Elevenses:
Zulka Azúcar Morena, Flor de Jamaica.
Lunch:
Arroz Blanco, Chop Suey de Carne.
Tea:
Barcel Ondas Sabor Queso Chipotle .
more...
2053 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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winnie_97's Weight History
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