Weigh In record (no journal entry) for 07 June 2022
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96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 128.91g | Prot: 125.70g | Carbs: 141.73g.
Breakfast: Huevo Duro, Almendras, Selección Nuez Mariposa, Winkler Nutrition Amino BCAA, Simi Vitaminas, GEA Vitamina e, GNC Creatine Monohydrate 5000. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bistec, Porotos con Riendas. Dinner: Almendras, Alto La Cruz Nuez Mariposa, Colun Yogurt Batido Sabor Vainilla. Snacks/Other: Vivo Jugo en Polvo. more...
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Losing 1.4 kg a Week
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