alexfilgue's Journal, 10 Aug 14

Weigh In record (no journal entry) for 10 August 2014
43.8 kg Lost so far: 0.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2014:
1437 kcal Fat: 61.63g | Prot: 79.47g | Carbs: 114.66g.   Lunch: Paladini Bondiola de Cerdo, Pan Blanco, Vino Cabernet Sauvignon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo de Cerdo, Morrón, Costillas de Cerdo, Riñon. Snacks/Other: Cabsha Bocadito, Pastafrola. more...
1068 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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alexfilgue's Weight History


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