ersaati's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022

71 kg Lost so far: 6 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

349 kcal

Fat: 15.92g | Prot: 4.30g | Carbs: 46.68g. Breakfast: Cahkwe, Roma Wafello Butter Caramel. more...

7544 kcal

Exercise: Aerobics - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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ersaati's Weight History