Weigh In record (no journal entry) for 07 June 2022
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64.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 11.58g | Prot: 127.72g | Carbs: 172.62g.
Breakfast: Banquete Arroz Pregraneado Grado 1. Lunch: Super Pollo Filetitos de Pollo, Arroz Blanco. Dinner: Your Goal Twenty's Cinnamon Roll, Tomates, Kikkoman Salsa de Soya, Loncoleche Yogurt Protein Sabor Frutilla . Snacks/Other: Apio, San Benito Yogourmet, Castaño Pan Pita Multigrano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Gaining 0.3 kg a Week
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NatusNat's Weight History
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