Weigh In record (no journal entry) for 08 June 2022
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70 kg
Lost so far: 2.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 41.30g | Prot: 47.30g | Carbs: 46.70g.
Breakfast: 義美 牛奶饅頭, 7-11 大杯冰拿鐵. Lunch: 台糖 香菇貢丸, 浤良食品 松花皮蛋. more...
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Losing 7 kg a Week
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qqlin65100's Weight History
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