Weigh In record (no journal entry) for 08 June 2022
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67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 52.19g | Prot: 62.92g | Carbs: 259.85g.
Breakfast: Daging Sapi, Gudeg, Ayam Goreng, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Gudeg, Ayam Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Gudeg, Daging Sapi, Nasi Putih, Sate Kambing. Snacks/Other: Selada, Pakcoy, Nanas. more...
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Losing 0.0 kg a Week
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zahwaagmi's Weight History
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