Weigh In record (no journal entry) for 08 June 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 58.38g | Prot: 88.94g | Carbs: 130.25g.
Breakfast: Tomato Juice, Ellenka Fiber Creme, Cooked Egg White, My Roti Roti Isi Cokelat. Lunch: Bango Kecap Manis, Fortune Minyak Goreng, Naraya Jagung Kaleng , Broccoli, Nasi Putih, Tempeh (Cooked) , Chicken Breast (Skin Not Eaten), Garlic , Finna Sambal Bawang, Yun-Yi Tahu Original, Egg White. Dinner: Pharmanex Trimshake Vanilla. more...
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Losing 0.0 kg a Week
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tyas wening's Weight History
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