Weigh In record (no journal entry) for 08 June 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 13.34g | Prot: 34.97g | Carbs: 26.76g.
Breakfast: Alpro Barista Soya Milk, Lusine Brown Toast, Egg White, Avocado. Lunch: Cheddar or American Type Cheese, Caesar Dressing, Sadia Chicken Breast Fillets. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate. more...
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Losing 3.5 kg a Week
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mony in dubai 🇦🇪's Weight History
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